DESCRIPTION: Three grain bread with whole rye kernels. Wheat free. 50% whole grain 38 g or more per serving. 50% or more of the grain is whole grain. WholeGrainsCouncil.org. High fiber. Cholesterol free. Ideal for a cholesterol conscious diet. Freshly ground in our own mill from whole grains. Long shelf life. Keep fit for life. www.carlbrandt.com. www.mestermacherde.de. Connect with us on facebook via http://www.facebook.com/CarlBrandtUSA. Product of Germany. < Water, Whole Kernel Rye, Wholemeal Rye Flour, Oat Kernels, Barley Kernels, Flax Seed Iodized Salt, Oat Fiber, Sesame Yeast.